Garden of life protein9/27/2023 Whey protein isolate is one of three types of whey that can be produced from the byproduct of making cheese. Whey protein isolate powders are made to fill this need, as they are designed to be a high dose of protein with relatively low calories so they can be added to a normal diet easily. Eating enough protein during the day can be tough for those who are looking to ensure their muscles have the fuel they need for growth and recovery.
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